POTS Treatment / Salt Tabs & Electrolyte Powder

Hey PR - I just had a quick question.

My CFS/ME Specialist advised me to take Metoprolol for POTS and also suggested to increase my salt intake to 2-4 grams a day with increased fluids. Specifically she suggested for me to add in electrolyte powder or to add in salt tablets.

Does anyone have any experience with using electrolyte powder or salt tablets? Just looking for any recommended brands or such.

Thanks so much for any help!

Best,

Dakota